funny quotes about mental health

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"You have to stay in shape. My grandmother started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." —Ellen DeGeneres

We all need inspiration and motivation sometimes. But it can be hard to put how we feel into words, especially when it's about mental health. That's why we decided to compile a list of quotes about mental health in one convenient place for you.

Mental health is the term used to describe psychological, social, and emotional well-being (Kessler et al., 2007). We know that mental health can influence people's ability to be productive, make decisions, and achieve overall happiness. According to recent statistics, 1 in 5 Americans suffer from poor mental health (Reinert et al., 2021). Hence, it's essential that people recognize when their mental health is in jeopardy and know they are not alone.

In this article, we'll go over various mental health quotes to hopefully inspire and raise awareness.Before reading on, if you're a therapist, coach, or wellness entrepreneur, be sure to grab our free Wellness Business Growth eBook to get expert tips and free resources that will help you grow your business exponentially.

We all can struggle with our mental health sometimes. Mental health quotes, in turn, can help us better express how we're feeling and experience empathy for those experiencing similar circumstances. Unfortunately, there is a stigma around mental health, leading many people to feel afraid to express their emotions.

Mental health quotes may be able to offer alternative perspectives. They may also encourage us to see the good in our lives and focus on the positive aspects we may take for granted.Below are quotes about mental health that may help you empathize and stay motivated during your journey towards greater well-being.

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Unfortunately, mental illness is still something that holds a lot of stigma. Although awareness around the importance of mental health is more common, we still have a long way to go.

There are a lot of deep mental health quotes on the internet that can help to educate and inspire us on our journey towards mental wellness. Here are 8 of our favorites.

1. “Real depression is being sad when everything in your life is going right.”—Kevin Breel, Confessions Of A Depressed Comic, Tedx, 2013&nbsp2. “You have power over your mind – not outside events. Realize this, and you will find strength.”—Marcus Aurelius&nbsp3. “Make sure you are happy in real life, not just on social media.”—Unknown

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funny quotes about mental health

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